Discover Our Class Timetable
From high-intensity conditioning to technical strength training, our classes are designed to challenge you, build community, and deliver results under the guidance of expert coaches.
Our Weekly Timetable
Find a session that fits your schedule.
Monday
Sculpt
6:00 AM
IWT
6:00 AM
Sculpt
5:30 PM
IWT
6:30 PM
Tuesday
Upper
6:00 AM
Upper
5:30 PM
Turf Tuesday
6:30 PM
Wednesday
Engine
6:00 AM
Mums & Bubs
9:15 AM
Mums & Bubs
10:15 AM
Engine
6:00 PM
Run Club
6:00 PM
Thursday
Lower
6:00 AM
Lower
5:30 PM
HYROX
6:30 PM
Friday
Full Body & Core
6:00 AM
Full Body & Core
7:00 AM
Mums & Bubs
9:15 AM
Mums & Bubs
10:15 AM
Mobility
5:30 PM
Saturday
HYROX
7:30 AM
HYROX
8:45 AM
Sunday
Class Details
Learn more about each of our unique programs.

HYROX
Build power and endurance for the ultimate fitness race with simulated training.

Sculpt
Develop practical strength for everyday life by mastering fundamental movements.

Upper
Maximise muscle growth and strength with our focused Push/Pull split program.

IWT
Torch calories and build serious strength with a blend of heavy lifting and cardio.

Engine
Forge an unstoppable cardio engine with pure, high-intensity conditioning sessions.

Turf Tuesday
Forge an unstoppable cardio engine with pure, high-intensity conditioning sessions.

Mums & Bubs
A class designed for mums to workout with their babies.

Lower
Maximise muscle growth and strength with our focused Push/Pull split program.

Mobility
Improve your flexibility, joint range of motion, and overall movement quality.

Run Club
Improve your flexibility, joint range of motion, and overall movement quality.

Full Body & Core
Develop practical strength for everyday life by mastering fundamental movements.
Ready to Try a Elev8 Athletics
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