Discover Our Class Timetable
From high-intensity conditioning to technical strength training, our classes are designed to challenge you, build community, and deliver results under the guidance of expert coaches.
Our Weekly Timetable
Find a session that fits your schedule.
Monday
PWR (Push/Pull)
6:00 AM
IWT
6:00 AM
Functional Strength
7:00 AM
Functional Strength
5:30 PM
IWT
6:30 PM
Tuesday
Functional Strength
6:00 AM
PWR (Push/Pull)
5:30 PM
Engine & Conditioning
6:30 PM
Wednesday
Engine & Conditioning
6:00 AM
Olympic Lifting
5:30 PM
Elev8 Run Club
6:00 PM
Thursday
PWR (Push/Pull)
6:00 AM
PWR (Push/Pull)
5:30 PM
HYROX
6:30 PM
Friday
Functional Strength
6:00 AM
Functional Strength
7:00 AM
Engine & Conditioning
9:30 AM
Functional Strength
6:00 PM
Saturday
HYROX
7:30 AM
HYROX
8:45 AM
Sunday
Class Details
Learn more about each of our unique programs.
HYROX
Build power and endurance for the ultimate fitness race with simulated training.
Functional Strength
Develop practical strength for everyday life by mastering fundamental movements.
PWR (Push/Pull)
Maximise muscle growth and strength with our focused Push/Pull split program.
IWT
Torch calories and build serious strength with a blend of heavy lifting and cardio.
Engine & Conditioning
Forge an unstoppable cardio engine with pure, high-intensity conditioning sessions.
Olympic Lifting
Master the Snatch and Clean & Jerk to develop explosive power, speed, and precision.
Elev8 Run Club
Join our running community outdoors to improve your technique and build endurance.
Ready to Try a Elev8 Athletics
Your first taster session and gym tour are on us. Experience our coaching and community firsthand with no commitment.